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Leslie's work covers a wide realm and range of skills and talents from academic writing, to mindfulness and meditation scripts to hypnotherapy scripts. Her work can be seen in many places including:



  3. NimbusMind Meditation App

  4. Hypnotic World

  5. Amazon


Leslie has been writing and creating things that motivate and inspire others since 2010. Leslie holds a master's degree in Psychology Health and Wellness and is a Mindfulness and Meditation Specialist as well as an Adjunct Professor. She has done a multitude of projects over the years  in many genres including Health and Wellness, Psychology, Personal Development, Mindfulness and Meditation, Academic research and more.


  • Leslie has created over a dozen online courses including Mindfulness-Based Stress Reduction, Mindfulness for Managers, Meditation Guide for Busy Professionals and How to Use Laughter for Creativity and Innovation.

  • Additional courses included Hypnotherapy and Cognitive Techniques for Stress Management, Anger Management, Life Coaching, NLP and hundreds of Mindfulness and Meditation Scripts.


Leslie also has over 25 years of experience as a Real Estate Client Services Manager. Leslie’s unique blend of experience in Real Estate, Mindfulness and Psychology has allowed her to focus on fostering healthy workplaces that thrive.

Feel free to contact Leslie by email for rates and quotes for desired projects.

Leslie has written hundreds if not thousands of pages of content over the last 10 years as a ghostwriter so much of her work goes unnoticed! The work displayed here is merely the tip of the iceberg!


Articles Written For

Couple Meditating

Meditation Techniques

28 Best Meditation Techniques for Beginners to Learn

Psychology Session

Mental Health

26 Mental Health Exercises & Interventions Based on Science

Holding Hands


15 Most Interesting Self-Compassion Research Findings

Hypnotherapy Scripts Written Exclusively For Hypnotic World Include:

Woman with Paper Mask

Coronavirus Anxiety Hypnotherapy Script

Hypnotic World

Coronavirus Anxiety hypnosis script for use in relaxation/living with the issue using hypnotherapy, from Hypnotic World.

Women with a Cause

Post Mastectomy Body Acceptance Hypnotherapy Script

Hypnotic World

A woman's body is a sacred work of art. Every part of the body is beautiful. Losing one of those body parts can be traumatic.

Isolated In Black

Cabin Fever Self-Isolation Hypnotherapy Script

Hypnotic World

Cabin fever is a surprisingly common issue, especially for those who need to self-isolate due to an emergency such as the coronavirus pandemic. Even though it is not technically a psychological disorder, self-isolation can still cause significant problems.

Additional Articles Written For Include:

  1. 21 Self-Image Examples and Activities to Use the Theory Today

  2. 7 Most Effective Self-Esteem Tools and Activities

  3. The Power of Corporate Wellness Coaches (& Where To Find Them)

  4. How to Use the Experience Sampling Method in Psychology

  5. What is Virtual Care And How To Apply It In Your Practice?

  6. What is Telepsychiatry and What Software to Use

  7. What is Telepsychology and What Software to Use

  8. 30 Meditation Exercises and Activities to Practice Today

  9. 17 Self-Awareness Activities and Exercises (+Test)

  10. The Connor Davidson + Brief Resilience Scales

  11. What Does it Mean to Have a Sense of Coherence? (+Scale)

  12. 5 Quality of Life Questionnaires and Assessments

  13. What is the Positive and Negative Affect Schedule? (PANAS)

  14. What is Dialectical Behavior Therapy (DBT)?

  15. 8 Benefits of Cognitive Behavioral Therapy (CBT) According to Science

  16. The Importance, Benefits, and Value of Goal Setting

  17. Measuring Self-Efficacy with Scales and Questionnaires

  18. 28 Compassion Books, Exercises, and TED Talks

  19. The Research on Appreciative Inquiry and its Fields of Application

  20. Mindfulness and the Brain: What Does Research and Neuroscience Say?

  21. Goal Setting in Counseling and Therapy (Incl. Workbooks & Templates)

  22. Emotional Intelligence Frameworks, Charts, Diagrams & Graphs

  23. Goleman And Other Key Names in Emotional Intelligence Research

  24. Success Versus Happiness – What is More Important?

  25. Resilience Skills, Factors and Strategies of the Resilient Person

Additional Hypnotherapy Scripts Written For Include:

Hypnosis and Meditation Scripts Written and Recorded for Include:


Depression Hypnosis Audio

Depression can feel like a huge weight on your shoulders. When you are depressed, it is difficult to function and difficult to carry on normal roles and responsibilities. Even though depression is a very serious medical condition, it is treatable.

Woman Holding Cigarette

Stop Smoking Hypnosis Audio

When you stop smoking, you enjoy more confidence, have a new sense of joy and you will breathe easier. Imagine waking up in the morning with a new sense of freedom? Imagine having more energy and more money? 

Garden Bridge

Secret Garden Meditation - Complete Collection of 7

The Secret Garden is symbolic and it represents the place within you where you can go to nurture your dreams. The French call it the Secret Garden or the "jardin secret". In Italy, it's called "giardinosegreto".

Additional Meditation Scripts and Audio Recordings Created For Include:

4-7-8 Deep Breathing Relaxation 

Appetite Stimulant Meditatio

Can Do Attitude Meditation

Cancer Healing Affirmations

Cancer Meditation Series

Chakra Balancing Meditation

Confidence On the Job Meditation

Difficult C-Workers Meditation

Fibromyalgia Meditation Audio

Interview Confidence Meditation

New Job Meditation

Perfect Job Meditation

New Health or Medical Diagnosis Meditation

Positive Attitude Meditation

Relaxation Meditation 

Secret Garden Meditation Series

Secret Garden and Tree of Life, Nurturing a Dream, Divine Love, Vibrant Health, Wealth, and Abundance.

Terminal illness Meditation

Work-Life Balance Meditation

Working as a Team Meditation

Workplace Stress Meditation

Harnessing the Power of Mercury Retrograde Meditation

Addiction Hypnosis

AIDS Wasting Hypnosis

ADHD Hypnosis

Alcohol Abuse Hypnosis

Anxiety Fix Hypnosis

Arthritis Hypnosis

Asthma Relief Hypnosis

Attract a Lover Hypnosis

Be More Active Hypnosis
Chemotherapy Side Effects Hypnosis

Depression Hypnosis

Diabetes Hypnosis

Erectile Dysfunction Hypnosis Audio

Glaucoma Hypnosis 

Grief and Bereavement Hypnosis

Inflammation and Infection Hypnosis

Keeping Passion Alive Hypnosis

Menopause Relief Hypnosis

Migraines Hypnosis

Multiple Sclerosis Hypnosis

Nausea and Vomiting Hypnosis

Neuropathy Hypnosis

Phobias and Fears Hypnosis

Prescription Side Effects Hypnosis

Prosperity and Wealth Hypnosis

PTSD Hypnosis

Seizure Management Hypnosis

Self-Esteem Builder Hypnosis

Sex Drive Hypnosis

Sleep Deeply Hypnosis

Social Phobia Hypnosis

Spiritual connection Hypnosis

Stop Smoking Hypnosis

Stress Relief Hypnosis

Weight Loss Hypnosis

Articles Written For Include:



Meditation Versus Hypnosis

Meditation and hypnosis both use the focusing power of the mind to help people make lasting changes. Both practices can help one increase mental clarity, focus and concentration. Similar to other wellness practices like yoga or Guided Imagery, both meditation and hypnosis have many benefits.

Medical Record Analysis


The Power of Mindfulness when Coping with a Terminal Illness


Meditation and mindfulness and other mind-body practices can help you live in the moment and learn to appreciate each new day that comes along. When dealing with a terminal illness, mindfulness can offer you great relief.

and meditation are very powerful tools that you can use to cope with a terminal illness.

Stressed Woman

Mental Health

Do you Feel Like You Are Carrying Around the Weight of the World?

Depression can leave you feeling helpless and out of control. Those who are depressed may even have trouble carrying on normal roles and responsibilities. Simply put, having depression can feel like the weight of the world is on your shoulders.

Additional Articles Written For Include:

  • The Power of  Mindfulness when Coping with a Terminal Illness

  • Are You Tired of Feeling Nauseous?

  • Are Migraines Ruining Your Life?

  • Living With Seizures

  • Do You Feel Like You Are Carrying Around the Wright of the World?

  • Living Life With PTSD

  • The Pain and Agony of Social Anxiety

  • Dealing with  a Lack of Appetite

  • Changing Your Life With Hypnosis

  • Managing Glaucoma and Vision Loss

  • Understanding the Need to Balance Your Chakras

  • Hypnotherapy Can Ease Some Symptoms

  • Managing Through AIDS Wasting

  • Can Meditation Really Cure Disease?

  • The Surprising New Habit of Outrageously Successful People

  • Are the Side Effects Worse than the Cure?

  • Are You Getting Enough Physical Activity?

  • Struggling With Erectile Dysfunction?

  • Are You Overwhelmed When Dealing With a New Health Diagnosis?

  • The Magic of Deep Breathing

  • Are You Tired of Feeling Restless and Agitated?

  • How to Be a Co-Creator in Your Own Healing Process

Leslie's Work on Amazon Includes:

Hypnosis Audio Recordings

  • The Uber-Confidence Hypnosis Bundle

  • Get Them into Bed Hypnosis

  • Be Happy and Live Life Now Hypnosis

  • The Ultimate Law of Attraction Hypnosis Bundle

  • The Uber-Genius Hypnosis Bundle

  • Multi-Millionaire Mindset Hypnosis Bundle

  • The Rapid Weight Loss Hypnosis Bundle

  • The Uber Business Success Hypnosis Bundle

  • The Ultimate Gym Body Hypnosis

  • The Power of Positive Thoughts When Facing Cancer

  • Living With Neuropathy

  • The Mystery of Fibromyalgia

  • Is a Lack of Sleep Running Your Life?

  • Is Diabetes Keeping You From Living Your Best Life?

  • The Good and Bad of Chemo - What you Need to Know

  • Is the Pain of Arthritis Stealing Your Joy?

  • Is Anxiety Taking Over Your Life?

  • Happy Mother’s Day!

  • Zen Tip #10 - How to Set Achievable New Year's Resolutions

  • Combining Meditation and Visualization

  • Zen Tip #5 - How to Avoid Holiday Travel Stress

  • Zen Tip #4 - Boost Your Exercise During the Holidays

  • Zen Tip # 3 - Managing Holiday Expectations

  • Zen Tip #2 - Managing Holiday Stress and Anxiety

  • Zen Tip #1 - Being Mindful During the Holidays

  • How's the Law of Attraction Working for You?

  • Are You In A Relationship Or An Entanglement?

  • How to Find Love

  • Meditation Versus Hypnosis

Mindfulness Scripts and Audio Recordings For NimbusMind Meditation App

Leslie wrote most if not all of the mindfulness content for the Nimbus Mind Meditation App. 


Categories include:

  • Anxiety and Life Changes

  • Healthy Sensuality and Relationships

  • Focus Pack

  • Feeling Confident

  • Depression and Happiness

  • Self-Esteem

  • Sleep

  • SOS 3, 5 and 10 Minute Sessions

  • Stress

Books Leslie has Authored/Self-Published on Amazon Include:

  1. Bless the Mess Surthrival Mindfulness Journal (Co-Authored with Charles Betterton)

  2. 7 Trillion Dollar Partnerships!: Partnering with the U.S. Census Bureau (Co-Authored with Charles Betterton)

  3. DNA is NOT Destiny: Daily Affirmations to Activate the Body’s Natural Healing Ability

  4. SMART Body Bible: Daily Affirmation Prayers for Awakening the SMART Body

  5. Feeling Loved: The Enlightened Woman’s Guide for Change

  6. Getting Unstuck: The Enlightened Woman’s Guide for Change

  7. 21 Day Mindfulness Challenge for Calming the Monkey Mind

  8. 21 Day Mindfulness Challenge for PTSD

  9. How to Do Self Hypnosis

  10. Hypnosis Seduction

  11. Mom I Just Don’t FDit In

  12. The Life-Changing Magic For Healing Thru Immersion

  13. The Agony and Ecstacy of Caregiving

  14. Coming Out of the Darkness: Learning How to Dance and Free Your Spirit With Hypnosis

  15. Stop Struggling and Start Living

  16. Brain Change to Abundance

  17. Overcome Relationship Repetition Syndrome

  18. Change Anything by Overcoming Fear

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